Many people find counselling helpful as it gives them an opportunity to explore their thoughts and feelings in a confidential and supportive environment.  Some find a few sessions helpful and affordable.  You may benefit from a stronger relationship, in which to rediscover yourself and grow.

How does it work?

How to tell if counselling is going to be effective for you.

Benefits

Sometimes it can be a great relief to talk with someone outside your circle of colleagues, friends and family . . .

Sessions

Your first half hour is £20 only, and more about length and cost of sessions.