Discovering how you habitually use your body is the Alexander Technique springboard to change. With one to one guidance, you can improve your posture, even access a way of moving, sitting, standing and thinking that transforms your day to day activities.
What do you get from taking Alexander Technique lessons?
Find out about lessons — what I offer and how to book.
Frequently asked questions about the Alexander Technique.
Something may ring a bell for you amongst my pupils’ comments.